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Chard Diabetes

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Eat well
with diabetes
Starts Thursday 8th Oct
10:30am - 12:30pm
@St Marys Centre
Holyrood Street

Chard
TA20 2DN
Introduction to Type 2 Diabetes & healthy cooking
basics
Building balanced meals & low-carbohydrate
cooking
Heart-healthy cooking
Meal planning & preparing for the week ahead
Creating sustainable habits

Booking required!
scan to book
or email info@project-food.org.uk
or call 01297 631782
Registered CIO 1173120