From Project Food, see below opportunity:
We’re pleased to share details of our upcoming ‘Eat well with diabetes’ programme in Chard.
This will be the first time we have delivered the programme in Chard and we are delighted to be able to offer it thanks to funding from The National Lottery Community Fund – Awards for All.
The course begins on Thursday 8th October and is designed to support people living with, or affected by, pre-diabetes and type 2 diabetes.
💬 Feedback from a previous participant highlights the impact of the programme:
“I have enjoyed the course, it has definitely changed the way I eat and I feel more confident in reducing my sugar levels. I have more confidence in cooking and I feel my relationship with food has totally changed.”
Course topics include:
- Understanding type 2 diabetes & healthy cooking basics
- Building balanced meals
- Low-carbohydrate & heart-healthy cooking
- Meal planning & batch cooking
- Creating long-term healthy habits
📍 Location: St Mary’s Centre, Holyrood Street, Chard, Somerset TA20 2DN
📅 Starts: Thursday 8th October
⏰ Time: 10:30am – 12:30pm
📆 Duration: 8 weeks